6 Health Benefits you don't know about Limes

Limes belongs to the citrus family and there so many types of Limes,
Sour Limes, Sweet Limes and Lime Juice. Lime juice is mostly used to
prepare food,skin cream,disinfectants and toothpastes. And it contains
Vitamin C and Vitamin C can prevent Scurvy. (1) It is high Vitamin C -
Vitamin C is very important among Vitamins and antioxidant to human
health, it help to support the Heart health, Immune system and it
clears off Diseases and Sickness importantly it protects the eyes from
cataracts (2) It can be used as Antibiotic - Flavonoid compounds were
found in Lime and which makes it to have antibiotic properties. (3) It
has Immunity Booster - The Vitamin C found in Lime helps to boost
Immunity and it supports it for a very long term and it prevents
common cold and flu. (4) It has Anti Inflammatory - The Phytonutrient
and Vitamin C have Inflammatory effect on the body it helps to prevent
Asthma and Heart diseases. (5) It maintains Heart Health -
Antioxidants associates with the Vitamin to reduce the risk of Heart
disease and Heart attack. (6) It prevents Cancer - According to
scientists they say Limes contains Limonoid it's a compound
Anti-carcinogen effect. This Compound helps to prevent Mouth, Lung,
Chest, Stomach Cancer